Wednesday, July 31, 2013
Helpful on Night Shift! Reviews Lightphoria Euphoric Energy Light System
Bright, convenient size, great light, couldn't ask for better. Does
everything it's supposed to do with terrifically bright and clear light.
My doctor recommended light therapy to help me through night shifts. I
chose this Lightphoria Euphoric Energy Light System because of the good reviews and because it's small and
portable.
I've been sticking it in my purse and carrying it to the
office where I set it up on my desk. The first night I tried it I
arrived at work very groggy but the light helped wake me up after the
prescribed 30 minutes. It also perked up my mood - I felt like I'd been
sitting in sunlight - so I left it on a while longer while working.
Later I shared it with a fellow night shift worker who also enjoyed it
and agreed it seemed to have a positive affect on mood.
Reviews Philips goLITE BLU Light Therapy Device
I've always had issues with the changing of the seasons so I decided to
do something about it.. I turned Philips goLITE BLU Light Therapy Device on while I had my morning coffee
and news (5 am) and after a couple of days I noticed how motivated I was
to get going and out of the house. Love it and will use it this fall.
Wow, I wish they still made appliances like this Philips goLITE BLU Light Therapy Device. It's been a real
trooper, running and running with no maintenance required. For years, I would sleep in and miss classes, and would generally feel
chronically fatigued and apathetic. My problem got pretty bad to the
point that I would miss important meetings or events. I was focused, and
hardworking but I just could not wake up on time (and go to bed on time
either)!
Change my circadian rhythm! Reviews NatureBright SunTouch Plus Light and Ion Therapy Lamp
I have worked night shift for 8 damn years. In the winter, I can go
weeks without seeing the sun. Really. I was completely skeptical that
something as simple as this NatureBright SunTouch Plus Light and Ion Therapy Lamp could make me feel so much better. I use it
for about 30 minutes a day, just sitting in front of it while I read
or check my email. I really notice a difference in my energy levels
when I don't use it.
There are days, sometimes weeks on end without the sun coming out, it is very depressing. So far, I haven't had to do anything to maintain NatureBright SunTouch Plus Light and Ion Therapy Lamp other than dust it with a damp cloth. I haven't had to replace the
bulbs in about six months of daily use.